Il sale (cloruro di sodio – NaCl) è un componente della dieta che ultimamente sta vivendo un periodo particolarmente avverso a causa dei suoi effetti negativi.
In molti conoscono le potenziali conseguenze per la salute di una dieta ricca di sale: innalzamento della pressione arteriosa, con tutto ciò che può conseguire (malattie cardiache, ictus, ecc.), osteoporosi, maggiore rischio di tumore allo stomaco, patologie renali (es. l’insufficienza renale), ecc.
Tutti questi effetti si possono verificare solo conseguentemente ad un uso eccessivo di sale infatti il nemico della salute non è il sale, in quanto tale, bensì l’eccessivo consumo costante che se ne fa. Il sale non lo usiamo solo nell’acqua della pasta, per condire la carne, il pesce e le insalate, ma lo ritroviamo nelle olive in salamoia, nei formaggi (soprattutto in quelli stagionati), nei salumi e, ben nascosto, in tantissimi alimenti confezionati (dadi, brodi, minestre, risotti, pane e altri prodotti da forno come i grissini, i biscotti e i crackers, molte merendine, snack, patatine in busta, pizze, cereali da colazione, condimenti e sughi pronti, alcune acque minerali naturali, molti cibi in scatola, ecc.).
Tutto ciò comporta un consumo costante ed eccessivo di sale (spesso occulto) che nel tempo può innescare effetti negativi per la salute.
Eppure il sale, se consumato nell’ambito di una dieta varia, equilibrata e sana, rappresenta un ottimo alleato del nostro organismo, infatti, grazie al sodio (Na), agisce nell’ambito della trasmissione degli impulsi nervosi, regola l’osmolarità dei liquidi extracellulari e quella plasmatica, interviene nell’equilibrio acido-base, stimola la digestione, ecc. Insomma il sale non va demonizzato bensì conosciuto e usato con parsimonia.
Appare evidente che dovremmo consumare meno sale ma meglio evitando tutto il sodio che spesso l’industria alimentare mette in molti suoi prodotti per dare sapidità quindi dovremmo leggere sempre attentamente le etichette nutrizionali dei prodotti alimentari che compriamo evitando quei cibi che ne contengono eccessivamente. Dovremmo limitarci al sale contenuto naturalmente nei prodotti orticoli e nei vegetali, nel pane (che grazie al programma nazionale “Guadagnare Salute”, promosso dal Ministero della Salute, tenderà a diminuire sino al 30%) e nella pasta preparata in casa cercando di usarne il meno possibile.
Nelle varie pietanze (carne, pesce, insalate, ecc.) si può anche fare a meno del sale, o limitarne l’uso, utilizzando al suo posto alcune erbe aromatiche (es. rosmarino, origano, maggiorana) e spezie (zafferano, zenzero, curcuma, ecc.).
Negli ultimi anni sempre più consumatori fanno attenzione a ciò che mangiano con l’obiettivo di preservare la salute e possibilmente senza sminuire il gusto delle pietanze. Questo trend del benessere spinge sempre più aziende a proporre prodotti nuovi, innovativi e salutistici.
La nota azienda Ariosto, leader italiano nel settore degli insaporitori che opera dai primi anni ’60 cercando di soddisfare le esigenze dei consumatori e i trend del mercato alimentare, recentemente ha ideato e messo sul mercato due referenze completamente naturali. Si tratta di sale marino integrale arricchito con una sapiente selezione di erbe e aromi provenienti da agricoltura biologica (Sale integrale aromatizzato per carni e Sale integrale aromatizzato per insalate e verdure).
Con questi due nuovi insaporitori la Ariosto arricchisce la sua già nutrita offerta di prodotti però questa volta seguendo le nuove frontiere del salutismo grazie alle proprietà nutritive legate allo zenzero, alla curcuma e ad alcune erbe aromatiche.
Grazie a questo mix di ingredienti (sale integrale, zenzero, curcuma ed erbe aromatiche), chi normalmente insaporisce i propri alimenti con il sale, riesce a conferisce più sapore al cibo riducendo l’uso del sodio perché le spezie e le erbe aromatiche conferiscono sapore al cibo e di conseguenza si consuma meno sale. Oltre a ciò non va dimenticato che il sale integrale non raffinato determina una riduzione dell’assorbimento del sodio e incrementa quella degli oligoementi presenti nel sale. Questi effetti sono dovuti al fatto che nel sale marino integrale non si effettua la raffinazione chimica di conseguenza, rispetto al sale da cucina raffinato, contiene meno NaCl e mantiene piccole quantità di iodio, potassio, magnesio e di altri elementi.
Ovviamente queste due nuove referenze di sale aromatizzato della Ariosto devono essere utilizzate sempre nell’ambito di una dieta equilibrata, varia e non ricca di sodio.
Nota non secondaria di questi due nuovi prodotti è l’attenzione che la società mostra verso la sostenibilità in quanto sia le spezie che le erbe aromatiche utilizzate sono biologiche quindi non provengono da agricoltura convenzionale nella quale si usano concimi e fitofarmaci di sintesi.
© Produzione riservata
—————
——-
Dr. Luciano O. Atzori
Biologo – Esperto in Sicurezza degli Alimenti e in Tutela della Salute
Divulgatore Scientifico – Consulente agroalimentare
Co-founder ISQAlimenti.it
Wow! After all I got a web site from where I be able to genuinely obtain helpful information concerning my study
and knowledge.
Its excellent as your other blog posts :D, regards for putting up.
Here is my web blog :: https://miraclewattreview.com/
Wow, wonderful blog layout! How long have you been blogging for?
you make blogging look easy. The overall look of your website is great,
as well as the content!
Hi there! I know this is kinda off topic but I’d figured I’d ask.
Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa?
My site addresses a lot of the same topics as
yours and I think we could greatly benefit from each other.
If you happen to be interested feel free to shoot me an email.
I look forward to hearing from you! Awesome blog
by the way!
My page :: Alpha Boostr Reviews
I do not know whether it’s just me or if perhaps everyone else encountering issues with
your site. It appears like some of the written text on your
posts are running off the screen. Can someone else please
comment and let me know if this is happening to them too?
This might be a problem with my web browser because
I’ve had this happen before. Thanks
I am actually excited by the constant heart price
monitoring and not using a chest strap.
I believe other website proprietors should take
this website as an example, very clean and fantastic user friendly
pattern.
Here is my web blog – http://pharmaliteketo.net/
Yay google is my king assisted me to find this outstanding web site!
my web-site Holistic Health CBD Oil Review
Hi there, its good post concerning media print, we all be familiar with media is a fantastic source of data.
Here is my webpage … https://www.24propertyportugal.com/user/profile/361718
You actually make it appear really easy along with your presentation but I in finding this topic
to be really something which I believe I would never understand.
It sort of feels too complicated and extremely wide for me.
I’m looking ahead for your subsequent publish, I’ll try to get the cling
of it!
Attractive element of content. I just stumbled upon your blog and in accession capital to say that I
get actually enjoyed account your weblog posts. Any way I’ll be
subscribing on your feeds or even I fulfillment you access constantly quickly.
I am continually searching online for tips that can assist me.
Thanks!
Feel free to surf to my homepage – Keto XR
Hey, you used to write magnificent, but the last
few posts have been kinda boring? I miss your great writings.
Past few posts are just a little out of track! come on!
My webpage: https://covidkc.com/groups/essential-for-their-healthy-skin/
It’s awesome in favor of me to have a site, which is useful for
my experience. thanks admin
Hi! I could have sworn I’ve visited this blog before but after looking at many of the articles I realized it’s new to me.
Regardless, I’m definitely pleased I came across it and I’ll be
book-marking it and checking back often!
Heya i am for the first time here. I found this board and I find It really useful & it helped me out a lot.
I hope to give something back and aid others like you aided me.
Its such as you learn my mind! You seem to understand so much
about this, such as you wrote the guide in it or something.
I feel that you just could do with some % to pressure the message home a little
bit, but instead of that, this is fantastic blog.
An excellent read. I’ll definitely be back.
It is perfect time to make some plans for the future and it’s
time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or advice.
Maybe you can write next articles referring to this article.
I want to read more things about it!
I delight in, lead to I found exactly what I used to be
taking a look for. You’ve ended my 4 day long hunt!
God Bless you man. Have a great day. Bye
Greetings from Florida! I’m bored to death at work so I decided to browse
your site on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home.
I’m shocked at how quick your blog loaded on my phone ..
I’m not even using WIFI, just 3G .. Anyways, excellent blog!
I’m truly enjoying the design and layout of your website.
It’s a very easy on the eyes which makes it much more pleasant for
me to come here and visit more often. Did you hire
out a designer to create your theme? Superb work!
I am extremely inspired with your writing talents and also with the structure in your weblog.
Is that this a paid topic or did you customize it yourself?
Either way stay up the excellent quality writing, it is rare to see a great
weblog like this one these days..
Look into my web blog … https://besthealthcbd.org/
Oh my goodness! Impressive article dude! Thank you
so much, However I am encountering troubles with your RSS.
I don?t understand why I cannot join it. Is there anyone else getting similar RSS issues?
Anyone that knows the solution will you kindly respond? Thanx!!
My blog post :: Extreme Keto BHB
This post is genuinely a fastidious one it assists new internet users, who are wishing in favor of blogging.
Some times its a pain in the ass to read what blog owners wrote but
this site is real user friendly!
My web page; Cyalix Pills Reviews
Thank you for another great post. Where else may anybody get that kind of
information in such an ideal means of writing? I’ve a presentation next
week, and I’m on the search for such information.
Take a look at my web-site: http://ketoxr.net/
Excellent blog here! Also your site loads up very fast!
What web host are you using? Can I get your affiliate link to your host?
I wish my website loaded up as fast as yours lol
Review my blog – Keto XR Reviews
Hi there just wanted to give you a quick heads up and let you know
a few of the images aren’t loading properly. I’m not sure why but I think its
a linking issue. I’ve tried it in two different web browsers and both show the same
outcome.
Hello there, just became alert to your blog through Google, and found that it is really informative.
I am gonna watch out for brussels. I?ll be grateful if you continue this in future.
Numerous people will be benefited from your writing.
Cheers!
Check out my webpage: MariCanna CBD Review
Great post. I used to be checking constantly this blog and I
am inspired! Very useful info specifically the closing phase 🙂 I handle such information a
lot. I was looking for this certain info for a long time.
Thank you and best of luck.
Here is my web page; [ПЕРЕЙТИ]
I really like meeting useful information, this post has got
me even more info!
Feel free to surf to my webpage – Blualix Male Enhancement
Hmm it looks like your site ate my first comment (it
was super long) so I guess I’ll just sum it up what I submitted
and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new
to the whole thing. Do you have any points for rookie blog writers?
I’d really appreciate it.
My partner and I stumbled over here from a different web
page and thought I might check things out. I like what I see so
i am just following you. Look forward to checking out your web page again.
For newest news you have to visit web and on internet I found this website as a most excellent web page for hottest updates.
I think this is one of the most vital info for me. And i am glad reading your article.
But should remark on some general things, The website style is wonderful,
the articles is really great : D. Good job, cheers
It’s great that you are getting ideas from this
piece of writing as well as from our argument made at this time.
I am extremely impressed together with your writing talents as well
as with the layout for your weblog. Is that this a paid subject or did you customize it yourself?
Either way keep up the excellent high quality writing, it is uncommon to see a great weblog like this one today..
Excellent, what a webpage it is! This web site gives useful data to us,
keep it up.
Good respond in return of this matter with real arguments and describing the whole thing on the topic
of that.
Quality articles is the important to attract the people to pay a quick visit the site,
that’s what this site is providing.
Piece of writing writing is also a fun, if you be familiar with afterward you can write if not it is complicated to write.
Way cool! Some very valid points! I appreciate
you penning this article and also the rest of the site is really good.
Every weekend i used to pay a quick visit this web page, because i wish
for enjoyment, since this this site conations really nice funny stuff too.
Now I am ready to do my breakfast, later than having my breakfast coming over again to read additional news.
Nice post. I learn something totally new and challenging on sites I stumbleupon on a daily basis.
It’s always useful to read content from other writers and practice something from other websites.
I really like your writing style, great info, regards for
putting up :D.
My site – DominX Male Enhancement Review
Magnificent beat ! I wish to apprentice while you amend your web site, how could i
subscribe for a blog website? The account aided me a
acceptable deal. I had been tiny bit acquainted of this your
broadcast offered bright clear idea
Howdy! I could have sworn I’ve visited your blog before but after going through
some of the articles I realized it’s new to me. Nonetheless, I’m definitely pleased I found it and I’ll be book-marking it and checking back often!
Great post.
Hi there everyone, it’s my first go to see at this site, and post is genuinely fruitful designed for me, keep up posting these
articles.
This site really has all the info I needed concerning this
subject and didn’t know who to ask.
Awesome blog! Is your theme custom made or did you download it
from somewhere? A design like yours with a few simple adjustements would really make
my blog jump out. Please let me know where you got your theme.
With thanks
I just like the valuable information you provide for your articles.
I will bookmark your weblog and check again here regularly.
I’m slightly certain I’ll be informed lots of new stuff proper right here!
Good luck for the following!
It’s hard to find well-informed people about this topic, but you seem
like you know what you’re talking about! Thanks
I was recommended this blog by my cousin. I am not sure whether
this post is written by him as no one else know such detailed about my
difficulty. You are amazing! Thanks!
As the admin of this web page is working, no question very shortly it will be renowned, due to its quality contents.
Link exchange is nothing else however it is simply placing the other person’s weblog
link on your page at appropriate place and other person will also
do same for you.
Its such as you read my thoughts! You appear to
grasp a lot about this, such as you wrote the ebook in it or
something. I feel that you could do with a few p.c.
to power the message home a little bit, but instead of that, this is excellent blog.
An excellent read. I will definitely be back.
My web-site Peak Summit Keto Pills
Yes! Finally someone writes about SEO Agentur Frankfurt.
This website really has all the info I wanted about this subject and
didn’t know who to ask.
You’re so interesting! I don’t believe I have read
something like that before. So great to discover somebody with unique thoughts on this topic.
Seriously.. many thanks for starting this up. This web site
is one thing that’s needed on the internet, someone with some
originality!
I intended to draft you the little bit of observation in order to thank you as before about the beautiful solutions you’ve featured at this time.
It was certainly strangely generous with people like
you to supply extensively what many people would’ve sold as an e book to help make
some bucks for their own end, and in particular
considering the fact that you might well have done it in the event you wanted.
These basics likewise acted to be a good way to be sure that someone else have similar eagerness much like mine to grasp more and more
with regard to this condition. I know there are numerous more fun opportunities
ahead for many who look into your site.
Also visit my website – Ultra Keto X Burn Pills
Thanks for any other informative website. Where
else may I get that kind of information written in such an ideal manner?
I’ve a venture that I am simply now running on, and I’ve
been at the look out for such info.
Spot on with this write-up, I truly feel this website needs far more attention. I’ll probably be back again to see more, thanks for the advice!
When some one searches for his necessary thing, so he/she
wishes to be available that in detail, thus that thing is maintained over here.
Wow, this post is good, my younger sister is analyzing such
things, so I am going to tell her.
With thanks, Valuable information!
flyttstäd https://www.billigflyttst%C3%A4dningstockholm.com/
Asking questions are genuinely good thing if you are not understanding something totally, however this piece of writing gives fastidious understanding
even.
I’m truly enjoying the design and layout of your site.
It’s a very easy on the eyes which makes it much
more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme?
Exceptional work!
I absolutely love your blog.. Excellent colors & theme.
Did you develop this website yourself? Please reply back
as I’m planning to create my own personal website and want to know where you got this
from or just what the theme is named. Thank you!
Great blog! Do you have any suggestions for aspiring writers?
I’m planning to start my own site soon but I’m
a little lost on everything. Would you propose starting with
a free platform like WordPress or go for a paid option? There are
so many options out there that I’m completely overwhelmed ..
Any suggestions? Cheers!
I have read so many posts regarding the blogger lovers except this article is genuinely
a fastidious article, keep it up.
Asking questions are in fact fastidious thing if you are not understanding something completely, but this article gives fastidious understanding even.
Wow! After all I got a weblog from where I be able to
truly take useful information concerning my study and knowledge.
Howdy! Someone in my Facebook group shared this website with
us so I came to take a look. I’m definitely enjoying
the information. I’m bookmarking and will be
tweeting this to my followers! Fantastic blog and terrific design and style.
Nice post. I learn something new and challenging on sites I stumbleupon every day.
It’s always helpful to read through articles from other writers and use a little something from other
websites.
This design is steller! You certainly know how to keep a reader entertained.
Between your wit and your videos, I was almost moved to
start my own blog (well, almost…HaHa!) Fantastic job.
I really enjoyed what you had to say, and more than that, how you presented it.
Too cool!
wonderful issues altogether, you simply won a logo new reader.
What would you suggest in regards to your publish that you
simply made some days ago? Any positive?
Hi there, yeah this paragraph is truly fastidious and I have learned lot of things from it concerning blogging.
thanks.
I’m really enjoying the design and layout of your website.
It’s a very easy on the eyes which makes it much more enjoyable for me to come here and
visit more often. Did you hire out a developer to create your theme?
Outstanding work!
I go to see each day a few sites and websites to read content, except this webpage provides quality based
content.
Hello, i think that i noticed you visited my blog so i got here to go back the prefer?.I’m attempting to find
issues to improve my site!I suppose its adequate to use some of your ideas!!
Hi, Neat post. There is a problem with your web site in internet explorer, might check
this? IE nonetheless is the market chief and
a good component of people will pass over your magnificent writing because of this problem.
There’s definately a great deal to learn about this subject.
I really like all of the points you made.
I loved as much as you’ll receive carried out right here.
The sketch is tasteful, your authored subject matter stylish.
nonetheless, you command get bought an edginess over that you wish be delivering the following.
unwell unquestionably come further formerly again since
exactly the same nearly a lot often inside case you shield this hike.
I’m extremely impressed with your writing skills and also with the layout on your weblog.
Is this a paid theme or did you modify it yourself? Either
way keep up the nice quality writing, it is rare to see a great blog like this
one these days.
I don’t know if it’s just me or if perhaps everyone else experiencing problems with your site.
It seems like some of the text in your posts are running off the screen. Can somebody else please comment and let me
know if this is happening to them as well? This could be a problem with my
web browser because I’ve had this happen before.
Appreciate it
Hey there! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche.
Your blog provided us valuable information to work on. You have done a marvellous job!
Great post! Continue the good work.
Feel free t᧐ surf to my page; Psychic readings online
My brother recommended I might like this web site. He was entirely right.
This post truly made my day. You can not imagine just how much time I had spent for this
information! Thanks!
What’s up to every one, the contents present at this site are genuinely remarkable for people
knowledge, well, keep up the good work fellows.
You ought to take part in a contest for one of the highest quality websites on the
net. I will recommend this blog!
Howdy would you mind sharing which blog platform you’re using?
I’m looking to start my own blog in the near future but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your layout seems different then most blogs and I’m
looking for something unique. P.S Sorry for being off-topic but I had to ask!
Hmm is anyone else having problems with the pictures on this
blog loading? I’m trying to find out if its a problem
on my end or if it’s the blog. Any suggestions would be greatly appreciated.
Hello everyone, it’s my first pay a quick visit at this web site,
and paragraph is really fruitful designed for me, keep up posting
such articles.
668199 25482so considerably wonderful data on here, : D. 665668
For hottest news you have to visit world-wide-web and on internet
I found this site as a best website for newest updates.
I have been browsing online more than 4 hours today,
yet I never found any interesting article like yours.
It’s pretty worth enough for me. In my opinion, if all site owners and
bloggers made good content as you did, the net will be much more useful than ever before.
Everyone loves what you guys are usually up too. This sort
of clever work and coverage! Keep up the superb works guys I’ve added you guys to my personal blogroll.
Feel free to surf to my web site … ซ่อง
CBD hemp Flower Bud Nugs
These are in fact great ideas in regarding blogging.
You have touched some fastidious factors here. Any way keep up wrinting.
insert your data
อีกหนึ่งช่องทาง คือการติดต่อผ่านทาง Line คุณจะต้องเพิ่มเราเป็นเพื่อนก่อนโดยใช้ LINE ID :
@lnwasia จากนั้นให้คุณพิมพ์ผ่านทางการสนทนาได้เลยว่า “ต้องการลงทะเบียนสมาชิก” หรือ “ต้องการสมัครสมาชิก” https://www.royal558.com/Home/Index
Hello there, just became aware of your blog through Google,
and found that it’s truly informative. I am going to watch out for brussels.
I’ll appreciate if you continue this in future. A lot of people will be
benefited from your writing. Cheers!
Also visit my homepage fun88
You have veгy interｅsting points! p.ѕ. greaat site.
Visit mʏ page; biomat
Its like you read my mind! You seem to know so much about
this, like you wrote the book in it or something. I think
that you can do with a few pics to drive the message home a bit, but instead of that, this is great blog.
A fantastic read. I’ll definitely be back.
Here is my webpage cabinet space
Wow, fantastic blog format! How lengthy have you ever been blogging for?
you make running a blog look easy. The overall glance of your website is
excellent, as neatly as the content material!
Here is my web page – Lloyd
Hiya, I am really glad I have found this info. Nowadays bloggers publish just about gossips and net and this is actually annoying. A good blog with interesting content, that is what I need. Thanks for keeping this web site, I’ll be visiting it. Do you do newsletters? Can not find it.
I believe that may be an enchanting element, it made me assume a bit. Thanks for sparking my considering cap. Occasionally I get so much in a rut that I simply really feel like a record.
It’s really very complex in this active life to listen news on Television, therefore I only use web for that reason, and obtain the most recent news.
My web page; vinyl Wallpaper
Just curious if there are any blogging websites where I can start a blog that aren’t as well known.. I am already aware of sites like blogger, wordpress, livejournal, xanga, vox, etc. . . Are there any up and coming blogging websites possibly?.
Greetings! I know this is somewhat off topic but I was wondering if
you knew where I could get a captcha plugin for my comment form?
I’m using the same blog platform as yours and I’m having difficulty finding one?
Thanks a lot!
Also visit my web site 12bet
continuously i used to read smaller articles that also clear their
motive, and that is also happening with this post which I am
reading at this place.
Here is my page appartamento Costa Rei
Hi there! Quick question that’s entirely off topic.
Do you know how to make your site mobile friendly?
My blog looks weird when viewing from my iphone. I’m trying to
find a template or plugin that might be able to correct this problem.
If you have any recommendations, please share. With thanks!
Here is my homepage :: w88
Тhis informative article gіves thе light in which wе ccan obeerve thе
reality. Tһis is a veгy nice one and giｖes in-depth informatіon. Thаnk you for
this nice article.
Stoop by my page; needak rebounders
It’s great that you are getting thoughts from this piece of writing as well as from
our discussion made at this time.
I am regular reader, how are you everybody? This paragraph posted at this site is really pleasant.
I’m pretty pleased to find this website. I wanted to thank
you for ones time for this wonderful read!! I definitely loved every part of
it and I have you book marked to look at new information in your site.
This post is truly a fastidious one it helps new internet visitors,
who are wishing in favor of blogging.
Does your blog have a contact page? I’m having a tough time locating it
but, I’d like to send you an e-mail. I’ve got
some ideas for your blog you might be interested in hearing.
Either way, great site and I look forward to
seeing it expand over time.
Thanks in support of sharing such a nice thought, paragraph is fastidious, thats why
i have read it completely
Pretty section of content. I simply stumbled upon your weblog and in accession capital to say that
I get actually enjoyed account your blog posts. Any way I’ll be subscribing in your
augment or even I success you get admission to consistently quickly.